May 5, 2023
Nightmares Can Be Silenced by a Single Piano Chord, Scientists Find
Posted by Genevieve Klien in category: biotech/medical
Using non-invasive techniques to manipulate our emotions, it might be possible to curtail the screaming horrors that plague our sleep.
A study last year conducted on 36 patients diagnosed with a nightmare disorder showed that a combination of two simple therapies reduced the frequency of their bad dreams.
Scientists invited the volunteers to rewrite their most frequent nightmares in a positive light and then played sound associated with positive experiences as they slept.