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Intel announced a new family of “Core X” desktop processors at Computex today, offering even more powerful versions of its existing Core i5 and Core i7 models, along with a new, top-of-the-line Core i9 line for those who want even more firepower.

The Core X platform is being targeted squarely at enthusiast customers like gamers and content creators — people who want to be able to run the latest games at the best possible resolution while streaming footage and running a chat with viewers or have four different creative tools open at once to put together a new vlog.

To that end, the Core X-series scales from models with 4-cores topping out with the $1,999 Core i9 Extreme, which Intel proudly points out is the first consumer desktop processor to offer 18-cores and 36-threads.

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Vibration platforms, belts, and accessories have been touted on late-night infomercials for decades as a simple, convenient alternative to actual exercise, but do they really work?

According to a recent study looking at the effects of whole body vibration on mice, yes, they actually do, by mimicking the benefits of exercise on muscle and bone health, and the researchers think the technique could help treat human health conditions too.

“Our study is the first to show that whole body vibration may be just as effective as exercise at combating some of the negative consequences of obesity and diabetes,” says cellular biologist Meghan E. McGee-Lawrence from Augusta University.

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Living systems on every scale have governance — methods of self-regulation to manage the coherence and continuity of the system. Also, for steering toward goals or away from dangers.

This governance is not the same as a government. Government as we know it is a blunt instrument designed to enforce the will of the many over the few (although at this point it enforces the will of few on the many) It is a monolithic bureaucracy. And frankly, it isn’t very good at governance, at least not as defined in the first paragraph.

Notice that governance includes both conserving continuity and making progress. All living systems have this tension between being conservative and progressive.

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