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Bioquark Inc. — What is BioHacking? — Ira Pastor

Taking Health Into Your Own Hands – Is Biohacking the Wellness Solution You’ve Been Searching For?

https://www.vitacost.com/blog/home-family/wellness/what-is-b…r-NKrcmFZ0

First-Ever All-Female Antarctic Expedition Busts Women’s Endurance Myth

Women who trekked across Antarctica in the first-ever all-female expedition broke more than gender norms — they also busted the gender myth that, when it comes to extreme endurance exercise, women are weaker than men.

Sorry men, that’s not the case.

“Our findings contain some potentially myth-busting data on the impact of extreme physical activity on women,” lead study author Dr. Robert Gifford, of the University of Edinburgh’s Centre for Cardiovascular Science, said in a statement. “We have shown that with appropriate training and preparation, many of the previously reported negative health effects [of extreme exercise on women] can be avoided.”

School with major chickenpox outbreak has high vaccination exemption rate

ASHEVILLE, North Carolina — A chickenpox outbreak at a private school now ranks as North Carolina’s largest since a vaccine for the virus became available more than 20 years ago, health officials say.

As of Friday, 36 students at Asheville Waldorf School had contracted the varicella virus, known to most as chickenpox. The school has one of the highest vaccination religious exemption rates in the state.

The viral infection manifests in an itchy rash in most cases and is not typically life-threatening. But the outbreak at Asheville Waldorf should cause concern, said Dr. Jennifer Mullendore of Buncombe County Department of Health and Human Services.

Next-generation composites may monitor their own structural health

Carbon fiber composites—lightweight and strong—are great structural materials for automobiles, aircraft and other transportation vehicles. They consist of a polymer matrix, such as epoxy, into which reinforcing carbon fibers have been embedded. Because of differences in the mechanical properties of these two materials, the fibers can detach from the matrix under excessive stresses or fatigue. That means damage in carbon fiber composite structures can remain hidden below the surface, undetectable by visual inspection, potentially leading to catastrophic failure.