The Chicago company is one of the leaders of $32 million in funding for a California-based startup.
Category: food – Page 189
How Nutrition Affects Your Sleep Quality
Have you been sleeping worse since the pandemic came round? If so, do not despair, you are not alone, studies have found that even amongst those who previously had no problems, there were issues. Now there are many reasons why this might be so, from added stress and uncertainty, to less physical exertion during the day and much more… But, one factor that can play a huge role is your diet. I am sure you know about fast and slow carbs, and I am sure some of you try your hardest to avoid them at all costs…not me though, I am a carb fan lol. But anyway, carbs can actually help you sleep when paired with the right foods because of the way they create competition between amino acids for absorption into muscles, when stimulated by glucose, but on the negative side, quick, or beige, carbs can cause waking during the night, as the blood sugar is not as stable. If you want to find out more, in a bit more depth, along with all the studies I have brought together, then check out this video, all links are in its description. Sleep well wink
In Carbs Sleep Problems — How Nutrition Affects Your Sleep Quality, I look at just that, the importance of the reciprocal link between diet and sleep.
What do you think, leave a comment below with your thoughts… If you want to try Melatonin to aid your sleep, or any other of their products, I have arranged a discount for my friends and viewers at Do Not Age, the highest quality, the lowest prices and the best customer service, all in one place. Just use the code MTB when checking out. https://donotage.org And if you want to watch another video on the importance of sleep then try this — https://youtu.be/iByq-KYVt3I To follow up on the studies I mentioned follow these links — Poor sleep and diet linked (epidemiological study) https://www.ahajournals.org/doi/10.11… of diet on sleep quality https://academic.oup.com/advances/art… Mediterranean diet pattern and sleep duration and insomnia symptoms in the Multi-Ethnic Study of Atherosclerosis https://pubmed.ncbi.nlm.nih.gov/30137… Fiber and Saturated Fat Are Associated with Sleep Arousals and Slow Wave Sleep https://pubmed.ncbi.nlm.nih.gov/26156… Nutritional effects on sleep https://pubmed.ncbi.nlm.nih.gov/21816… Short sleep duration, glucose dysregulation and hormonal regulation of appetite in men and women https://pubmed.ncbi.nlm.nih.gov/23115… Sleep extension is a feasible lifestyle intervention in free-living adults who are habitually short sleepers: a potential strategy for decreasing intake of free sugars? A randomized controlled pilot study https://pubmed.ncbi.nlm.nih.gov/29381…
If you want to try Melatonin to aid your sleep, or any other of their products, I have arranged a discount for my friends and viewers at Do Not Age, the highest quality, the lowest prices and the best customer service, all in one place.
Just use the code MTB when checking out.
https://donotage.org.
And if you want to watch another video on the importance of sleep then try this
Ryland Engelhart — Kiss The Ground — Regenerative Agriculture For Planetary Regeneration
Executive director & co-founder of kiss the ground, and producer of kiss the ground the movie, discussing regenerative agriculture for planetary regeneration.
Ryland Engelhart, is Executive Director & Co-Founder of Kiss The Ground (https://kisstheground.com/), a non-profit organization dedicated to planetary regeneration, and is the producer of Kiss The Ground, the Movie, recently released on Netflix.
Mr. Engelhart has spent the last 15 years as an entrepreneur working in hospitality and building a family business of organic, plant-based restaurants called Cafe Gratitude and Gracias Madre, located in Southern California.
He is also a co-creator of the award-winning, documentary film, “May I Be Frank” on the transformational aspects of a vegan lifestyle.
Mr. Engelhardt is a public speaker and community organizer and works to inspire more love & gratitude in his organizational culture and culture at large. He speaks on the topics of sacred commerce, gratitude, love as an inside job, 10 tools for building community, and planetary regeneration, and is the host of Kiss the Ground’s “We Can Do This Podcast”.
Zeitgeber Circadian Rhythm
After the tweet by David Sinclair just recently regarding a study looking at dietary restriction and the circadian clock, and the way it may impact longevity and health, I decided to have a bit of a deeper look.
Join me as I dive a little deeper, and don’t forget to subscribe to the channel to keep up with all the latest releases.
I am looking at the recent study, highlighted in a tweet by David Sinclair.
This study, although only in fruit flies, shows interesting linkages between food intake, the circadian clock and longevity.
If you want to try Melatonin to aid your sleep, or any other of their products, I have arranged a discount for my friends and viewers at Do Not Age, the highest quality, the lowest prices and the best customer service, all in one place.
Just use the code MTB when checking out.
https://donotage.org.
Why not check out this video next on sleep deprivation :
Study of 50,000 people finds brown fat may protect against numerous chronic diseases
Brown fat is that magical tissue that you would want more of. Unlike white fat, which stores calories, brown fat burns energy and scientists hope it may hold the key to new obesity treatments. But it has long been unclear whether people with ample brown fat truly enjoy better health. For one thing, it has been hard to even identify such individuals since brown fat is hidden deep inside the body.
Now, a new study in Nature Medicine offers strong evidence: among over 52000 participants, those who had detectable brown fat were less likely than their peers to suffer cardiac and metabolic conditions ranging from type 2 diabetes to coronary artery disease, which is the leading cause of death in the United States.
The study, by far the largest of its kind in humans, confirms and expands the health benefits of brown fat suggested by previous studies. “For the first time, it reveals a link to lower risk of certain conditions,” says Paul Cohen, the Albert Resnick, M.D., Assistant Professor and senior attending physician at The Rockefeller University Hospital. “These findings make us more confident about the potential of targeting brown fat for therapeutic benefit.”
This Wind-Powered Vertical Farm In Denmark Produces 1,000 Tons Of Greens Each Year
The new facility is a product of the partnership between Danish startup Nordic Harvest and Taiwanese tech company YesHealth Group. It’s an indoor farm that covers an area of over 75000 square feet, situated just on the outskirts of Copenhagen. Featuring a 14-shelf grow rack system, it boasts an annual production capacity of about 1000 tons of greens. That’s almost equivalent to the capacity of farms covering an area that’s the size of 20 soccer fields!
Breakthrough for Healthcare, Agriculture, Energy: Artificial Intelligence Reveals Recipe for Building Artificial Proteins
Proteins are essential to cells, carrying out complex tasks and catalyzing chemical reactions. Scientists and engineers have long sought to harness this power by designing artificial proteins that can perform new tasks, like treat disease, capture carbon or harvest energy, but many of the processes designed to create such proteins are slow and complex, with a high failure rate.
In a breakthrough that could have implications across the healthcare, agriculture, and energy sectors, a team lead by researchers in the Pritzker School of Molecular Engineering at the University of Chicago has developed an artificial intelligence-led process that uses big data to design new proteins.
By developing machine-learning models that can review protein information culled from genome databases, the researchers found relatively simple design rules for building artificial proteins. When the team constructed these artificial proteins in the lab, they found that they performed chemical processes so well that they rivaled those found in nature.
From mealworms to ‘miracle’ berries, EU sees boom in novel food applications
The European Food Safety Authority has taken in more than 156 innovative food applications for substances such as apple cell cultures and mung bean proteins since January 2018, when new EU legislation took effect, aiming to make it easier for businesses to bring their unusual products to market. Of those 156114 are still under consideration, 39 were approved and three were rejected, officials said.
More products have been submitted for approval since 2018 than in prior 14 years combined.
MIT Anthropologist’s View on Planetary Change and Human Health
MIT anthropologist Amy Moran-Thomas reflects on the deep connection between planetary and human well-being.
When anthropologist Amy Moran-Thomas first went to Belize to begin ethnographic research in 2008, she planned to chronicle human health concerns, focusing on diabetes. Then she learned that local diets contributing to such chronic conditions were changing, in part due to losses in ocean food webs, and kept hearing stories about how local plants were in trouble.
“Listening and trying to learn from what people were saying, over the years I came to see human health and planetary health as deeply interconnected,” says Moran-Thomas, the Morrison Hayes Career Development Associate Professor of Anthropology at MIT. “When I think of health now, I think of disarray in bigger ecosystems and infrastructures that’s also landing in human bodies.”