“It’s not much you can do about it. Other than fight it and if you fight and you quit, then you are not gonna make it,” he said.
The founders of this Malibu-based class say it challenges the mind and body to work together, getting stronger in the process.
John Wakefield, the creator and co-founder of drumboxing in California, told KCBS, “The connection with rhythm, tying it in with motor skills, really training the brain like you train the body putting it in a situation where it has to react.”
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