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Aug 11, 2023

Scientists reveal top five ‘anti-ageing’ foods that help add years to your life

Posted by in categories: biotech/medical, food, life extension, neuroscience

WE all know we should be eating more healthily.

Improving your diet lowers your risk of several diseases, boosts immunity and supports brain development.

And now, new research has found incorporating a certain five foods into your meals could help you live longer — and they all happen to be plant based.

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