Scientists have discovered not only that animals age more quickly when they don’t have enough of the amino acid taurine in the body, but that oral taurine supplements can delay aging and increase a healthy lifespan.
An international team of researchers found that taurine supplements delayed aging in worms, mice, and monkeys, and increased the healthy lifespan of middle-aged mice by up to 12 percent.
“For the last 25 years, scientists have been trying to find factors that not only let us live longer, but also increase health span, the time we remain healthy in our old age,” says biologist Vijay Yadav from Columbia University, senior author on the study.
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