Menu

Blog

Mar 15, 2023

A longevity expert shares the exercise she does to live longer and prevent her body from ‘aging fast’

Posted by in category: life extension

Stress isn’t always bad for you, studies show. In fact, it can slow the aging process, in the right circumstances. Psychiatrist and bestselling author Dr. Elissa Epel shares how short-term stress exercises can help you live longer.

Comments are closed.