Step one for uploading your brain after the singularity… keep it cognitively functional until then.
It’s been estimated that one in three cases of dementia is preventable. You can’t do anything right now to stop or reverse the underlying mechanisms of Alzheimer’s disease, but you can do something about hypertension and vascular disease risk factors.
#dementia #alzheimer #doctor #healthylifestyle #health #intermittentfasting
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